What Is Meditation?

Check out this great video by Samaria that explains what meditation is.

Meditation Classes And Support


We provide one on one meditation classes and support on your schedule!


Meditation is a age old practice that is found in all religions and cultures on Earth.

It has been scientifically proven to have many benefits including:

  • reduction of stress
  • calming the mind
  • providing inner peace
  • increased mental and physcial health
  • healthier sleep

There are many different forms of meditation. We offer whatever you need including:

  • guided 
  • mantra 
  • mindfulness

We provide information, and will teach you to how to meditate. We will also coach you on proper breath techniques, body positioning, and assist you with any questions or continual motivation you need to keep your practice fresh.

We offer classes and or support to: 

  • adults
  • youth
  • children.

We also offer corporate wellness programs.

Below is our appointment calendar

This allows you to book your personal meditation class and or meditation support session online.

We fit into your schedule!

SMG appointment calendar

Contact Us For More Information

If you have any questions or comments we would love to hear them!

We love our clients!

Samaria's Mystical Group

65001 RPO North Hill, Calgary, AB T3C 2Y8, CA

(403) 836-1164


Member Of These Organizations